Yoga
Gentle Hatha yoga, in a space that feels like home.
My classes are welcoming for beginners and can be adapted to different bodies, needs, and seasons of life. The focus is on relaxation, flexibility, body awareness, and a soft kind of presence.
What I offer
Private yoga classes
One-to-one sessions tailored to where you are today — your body, your breath, your pace.
Sessions in my home studio
A warm, quiet space designed to feel safe and unhurried.
Yoga for relaxation, stress reduction & strengthening
Soft movement, slow breath, and a gentle return to the body — perfect for unwinding the nervous system while building steady strength.
Hatha yoga classes in the Upper Gagetown Fire Hall
Open weekly classes in a welcoming community space — all levels are warmly invited.
Corporate wellness events
An hour of presence and grounded movement for your team, in your space or mine.
Yoga for weddings & gatherings
A peaceful interlude for guests — slow stretching, breath, and connection before the celebration.
Current schedule
Hatha Yoga at the Upper Gagetown Fire Department training studio
Day & time: to be updated soon
Location: Upper Gagetown Fire Department training studio, New Brunswick
For the latest updates and any changes, please follow along on Facebook:
Visit my Facebook page →Ready to roll out the mat?
For corporate or event yoga, please reach out directly.